How I got here

Over the past decade I’ve lost and kept off 90-100lbs, reversed pre-diabetes, and overcame a life-threatening mold-based lung infection. I did most of it the hard way, white-knuckling it through years of trial and error, simply motivated by the pain &=and insecurity of how I felt before or fear of losing my health like I nearly did during that scare. That’s why I’m here today - to help save some of that time and pain for others, using the lessons I’ve learned along the way to make real change. Over the past decade I’ve gathered the hard-earned truths - from the years of trial & error finding the most practical health strategies to the near-death experiences that teach you what truly matters, and the wisdom of God’s word that while we may have pain and scars -  that those don’t define us, and a brighter future is possible. The whole thing is for Him, but this message is for the travelers, the weekend warriors, the career grinders - the ones that want to be healthier but find the path ahead just isn’t clear, and you’re tired of being told the wrong thing. That’s where I come in, to be your guide on the path less traveled toward a happier, healthier, and more fulfilling lifestyle. As your guide, I’m led by faith to do the right thing. And to me, that means empowering, encouraging, and equipping people to live the life they dream of living, to make an impact, to go against the norm - and to feel good doing it. To be a Trailblazer.